My intention is to walk with you on your healing path and co-create a sacred space where we can tend to your body, mind, and spirit. My approach is heart-centered, non-pathologizing, and grounded in a humanistic lens.
I value what evidence-based practices offer us, and hold reverence for the wisdom traditions, somatic knowing, and transpersonal experiences that live outside those frameworks. I also recognize that Western psychology is rooted in colonialism, and I am committed to an approach that honors lineages of healing that the dominant system has excluded.
I weave in mindfulness, somatics, parts work, expressive arts, and nature therapy. I am certified in Somatic and Attachment Focused EMDR, and have extensive experience supporting those healing from religious and spiritual trauma. I especially enjoy working with the queer community and Highly Sensitive People (HSP), both of which are part of the path I walk. I am Health at Every Size (HAES) aligned.
I am a Licensed Professional Counselor in the State of Oregon and work with individuals ages 18+. I offer in-person sessions on Mondays, Tuesdays, and Wednesdays and online sessions on Thursdays.
