Embodied Spirit Counseling
Olivia Haglund, MA, LPC
Offering holistic mental health counseling in Eugene and virtually across Oregon.
Specializing in trauma healing, grief, and transpersonal therapy.
What does it mean to embody spirit?
We are embodied spirits. The human body and spirit are interconnected. Through embodiment we experience integration of our mind-body-soul. Through connecting to spirit we connect to the truth of who we really are. To embody spirit is to awaken to aliveness, to presence, to wholeness. To embody spirit means to return to our essence.
“Some say the soul informs the body. But what if we were to imagine for a moment that the body informs the soul, helps it adapt to mundane life, parses, translates, gives the blank page, the ink, and the pen with which the soul can write upon our lives?” -Clarissa Pinkola Estés, Women Who Run With the Wolves
I am here to remind you that you are already whole.
My intention is to walk with you on your healing path and co-create a sacred space where we can tend to your body, mind, and spirit. My approach is heart-centered, non-pathologizing, and grounded in a humanistic lens. I weave in mindfulness practices, somatics, parts work, expressive arts, nature therapy, and ritual/ceremony.
I am trained in Somatic and Attachment Focused EMDR, and have extensive experience supporting those healing from religious and spiritual trauma. I especially enjoy working with the LGBTQ+ community and Highly Sensitive People (HSP), both of which are part of the path I have walked.
I am a Licensed Professional Counselor in the State of Oregon and work with individuals ages 18+.
